Today is a new day. Being morbidly obese has been difficult over the years and I have done very little to combat my weight. Just over a year ago I lost my toe due to type 2 diabetes. I also have high blood pressure, but these things are nobody's fault but my own.
Two days ago I began to go to the YMCA and water walk in the pool for an hour. I have no idea if it is really doing any good but I am resolved to continue this routine. My plan is to build up some endurance so that I may move to a more strenious exercise.
During my walking time I have found that I am able to meditate on the word of God and pray. Which is something I also need. I am praying that God will help me in this endevor. Please keep me in your prayers.
Thanks
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